Monday, June 11, 2007

Today the weather is not bad,quite okie...Training still not bad,just only that having not much water break...We learn some others skills and tactics in attackling...

[Starting of the training...]
We do our warm up normally...
We proceed to 3 corners passing...
Line up in 3 on the baseline and run full court passing with lay-ups...
We were told to do shuttle run 2 times...
20 basket free throw...
After this.....
water breaks...

[We continue our training...]
We were told to divide into 7 groups of 3 and do 3 on 3 half court defends...
Follow by 5 on 5 defends and attacks...Where we learnt some others moves that would help us for tomorrow friendly matches...

We were dismissed...

[After training feelings...]
First gonna apologise to Coach Lee first...Heard Mr Kek said I might be some kind of rude towards him...
Today I also have no ideas what actually happen to me...Maybe just because I moodswing...
Tomorrow hope that everything will go fine for the friendly matches held at CCAB...
Girls gonna work hard and played well for tomorrow...Is better that we can win both matches tomorrow...
Good Luck and All The Best!!!;-)

Labels: -Cecilia-